Anyone else not quite ready to be making a lunch again every day? I was SO excited when school took that off my plate in September.
To help myself keep my six and four year old fed this summer we’ll be having a sandwich calendar. We’ll rotate through these. Along side we’ll have a fruit or veg to munch and probably veggie straws or pretzels and water or Ripple Kids Plant Based Milk.
OK – let’s get to the list!
31 Plant Based Lunch Ideas
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Peanut/Almond/Cashew/Sun- Butter & Maple Syrup/Honey*
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Peanut/Almond/Cashew/Sun- Butter & Banana
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Peanut/Almond/Cashew/Sun- Butter & Strawberries
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Peanut/Almond/Cashew/Sun- Butter & Blueberries
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Peanut/Almond/Cashew/Sun- Butter & Raspberries
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Peanut/Almond/Cashew/Sun- Butter & Peaches
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Peanut/Almond/Cashew/Sun- Butter & Pineapple
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Peanut/Almond/Cashew/Sun- Butter & Apples
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Peanut/Almond/Cashew/Sun- Butter & Cinnamon
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Hummus/Baba Ghanouj (Ghanoush) & Cucumber
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Hummus/Baba Ghanouj (Ghanoush) & Shredded Carrot
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Hummus/Baba Ghanouj (Ghanoush) & Tomatoes
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Avocado & BBQ Sauce
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Avocado & Tomatoes/Salsa/Pico de Gallo
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Avocado & Cucumber
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Avocado & Black Beans and Corn
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Smashed Sweet Potato and BBQ Sauce
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Smashed Sweet Potato and Black Beans and Corn
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Pesto and Peas
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Tahini and Maple Syrup/Honey*
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Tahini and Cucumber
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Tahini and Kiwi (trust me)
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Grilled/Pan Friend Tofu and BBQ Sauce
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Oatmeal/Granola and Plant Based Yogurt
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Cowboy Caviar Tacos/Burritos/with Chips
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Any of the combos above on Waffles instead of bread
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Any of the combos above on Rice Cakes instead of bread
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Any of the combos above on Crackers
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Any of the combos above as Pinwheels/Burritos
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Fresh Fruit served on Skewers, with tooth picks or chop sticks
*Honey – I know, technically it isn’t vegan. We have chosen to keep honey on our menu because we buy it from local farmers and I believe it supports a healthy eco system. Maple syrup works in its place. As would coconut sugar.
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